Preventative Health

Prevention of heart disease should be foremost in the therapy of heart disease. For those who have not developed cardiovascular disease, the opportunity to prevent development of heart disease becomes more crucial. Simple lifestyle factors are very important. These include obesity, smoking, diet, exercise and healthy sleep patterns.

Australian Preventative Health Taskforce papers

ObesityAustralian Government HealthInSite: Obesity

Smoking

Alcohol

Diet

Exercise

Healthy sleep

Sleep apnoea